Monthly Archives: February 2013

  1. 7 Ways to Fight Hunger Pains


    February 28, 2013 by musclemyke

    Hunger pains, especially late night hunger pains, can be very hard to deal with.  When a person has hunger pains, …
    Continue reading

  2. The Greatest Key to Getting Fit


    February 25, 2013 by musclemyke

    There are several keys that lead to great health and fitness.  Some of these keys are good schedule planning, consistency, …
    Continue reading

  3. No Matter What, Don’t Quit!

    Leave a comment

    February 24, 2013 by musclemyke

    Don’t give up until you’ve accomplished your goal.

  4. Courage to Succeed


    February 23, 2013 by musclemyke

    If you have the courage to begin, you have the courage to succeed. -David Viscott

  5. 6 Steps to 6-pack Abs – How I Built My Abs


    February 23, 2013 by musclemyke

    When I first started my fitness journey in September 2010, I did not set out to get 6-pack abs.  I …
    Continue reading

  6. Does Drinking Water Help Shed Unwanted Body Fat and Help Build Muscles?


    February 19, 2013 by musclemyke

    Drink Water (100-125 ounces per day) to Lose Body Fat & Build Muscles There are literally hundreds of benefits to …
    Continue reading

  7. How to Succeed At Weight Loss – Focusing on the Fundamentals


    February 17, 2013 by musclemyke

    Success Baby!

    “Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals”. -Jim Rohn If …
    Continue reading

  8. Why exercise is such a selfish activity……and why you should do it anyway!


    February 15, 2013 by musclemyke

    Pre/Post Body Transformation

    It’s no secret that regular exercise, 30 minutes per day, is highly beneficial in increasing the length and quality of a persons …
    Continue reading

  9. What’s Your Excuse? Infograph – Ripped Runner


    February 13, 2013 by musclemyke

    What’s Your Excuse?

  10. What’s Your Excuse?


    February 6, 2013 by musclemyke

    What is your excuse for not working out and living a healthier lifestyle?  No time?  No money? Health issues? Too …
    Continue reading