Monthly Archives: February 2013
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7 Ways to Fight Hunger Pains
8February 28, 2013 by musclemyke
Hunger pains, especially late night hunger pains, can be very hard to deal with. When a person has hunger pains, …
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The Greatest Key to Getting Fit
2February 25, 2013 by musclemyke
There are several keys that lead to great health and fitness. Some of these keys are good schedule planning, consistency, …
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No Matter What, Don’t Quit!
Leave a commentFebruary 24, 2013 by musclemyke
Don’t give up until you’ve accomplished your goal.
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Courage to Succeed
1February 23, 2013 by musclemyke
If you have the courage to begin, you have the courage to succeed. -David Viscott
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6 Steps to 6-pack Abs – How I Built My Abs
4February 23, 2013 by musclemyke
When I first started my fitness journey in September 2010, I did not set out to get 6-pack abs. I …
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Does Drinking Water Help Shed Unwanted Body Fat and Help Build Muscles?
2February 19, 2013 by musclemyke
Drink Water (100-125 ounces per day) to Lose Body Fat & Build Muscles There are literally hundreds of benefits to …
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How to Succeed At Weight Loss – Focusing on the Fundamentals
2February 17, 2013 by musclemyke
“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals”. -Jim Rohn If …
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Why exercise is such a selfish activity……and why you should do it anyway!
1February 15, 2013 by musclemyke
It’s no secret that regular exercise, 30 minutes per day, is highly beneficial in increasing the length and quality of a persons …
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What’s Your Excuse? Infograph – Ripped Runner
3February 13, 2013 by musclemyke
What’s Your Excuse?
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What’s Your Excuse?
2February 6, 2013 by musclemyke
What is your excuse for not working out and living a healthier lifestyle? No time? No money? Health issues? Too …
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Michael Lee Fitness 