Monthly Archives: February 2013

  1. 7 Ways to Fight Hunger Pains

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    February 28, 2013 by musclemyke

    Hunger pains, especially late night hunger pains, can be very hard to deal with.  When a person has hunger pains, …
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  2. The Greatest Key to Getting Fit

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    February 25, 2013 by musclemyke

    There are several keys that lead to great health and fitness.  Some of these keys are good schedule planning, consistency, …
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  3. No Matter What, Don’t Quit!

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    February 24, 2013 by musclemyke

    Don’t give up until you’ve accomplished your goal.

  4. Courage to Succeed

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    February 23, 2013 by musclemyke

    If you have the courage to begin, you have the courage to succeed. -David Viscott

  5. 6 Steps to 6-pack Abs – How I Built My Abs

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    February 23, 2013 by musclemyke

    When I first started my fitness journey in September 2010, I did not set out to get 6-pack abs.  I …
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  6. Does Drinking Water Help Shed Unwanted Body Fat and Help Build Muscles?

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    February 19, 2013 by musclemyke

    Drink Water (100-125 ounces per day) to Lose Body Fat & Build Muscles There are literally hundreds of benefits to …
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  7. How to Succeed At Weight Loss – Focusing on the Fundamentals

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    February 17, 2013 by musclemyke

    Success Baby!

    “Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals”. -Jim Rohn If …
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  8. Why exercise is such a selfish activity……and why you should do it anyway!

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    February 15, 2013 by musclemyke

    Pre/Post Body Transformation

    It’s no secret that regular exercise, 30 minutes per day, is highly beneficial in increasing the length and quality of a persons …
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  9. What’s Your Excuse? Infograph – Ripped Runner

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    February 13, 2013 by musclemyke

    What’s Your Excuse?

  10. What’s Your Excuse?

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    February 6, 2013 by musclemyke

    What is your excuse for not working out and living a healthier lifestyle?  No time?  No money? Health issues? Too …
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