Monthly Archives: February 2014

  1. How To Stay Motivated About Your Fitness

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    February 24, 2014 by musclemyke

    Fitness Motivation

    New video outlining how to stay motivated about your fitness efforts. Hit me with any questions or comments. Connect with …
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  2. Bodybuilding.com “We Mirin” Feature

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    February 23, 2014 by musclemyke

    Cool announcement – I am featured on “We Mirin – Vol. 55” on bodybuilding.com. Honored, humbled and thankful for the …
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  3. How to use Whey Protein and Casein Protein to Build Muscle

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    February 17, 2014 by musclemyke

    Whey Protein and Casein Protein When you lift weights, you create small, microscopic tears in your muscle fibers. After your …
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