Category Archives: Weight Training Workouts

  1. Bicep and Forearm Exercise – Superset

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    January 24, 2015 by musclemyke

    Bicep Exercise Superset Reverse Curls and Hammer Curls Video. Check it out!   ● About Me – http://rippedrunner.com/about/ ● My Transformation …
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  2. Best Body Weight Exercises Video

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    July 16, 2014 by musclemyke

    New Video! These are the Best Bodyweight Exercises that you can perform at home. No gym access, no excuses! Let’s …
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