Tag Archives: health

  1. New Sponsorship – Prestige Fitness Centennial

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    February 10, 2015 by musclemyke

    Happy to announce that I am a Sponsored Athlete with Prestige Fitness Centennial! Together, we’ll be partnering on many fitness …
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  2. Shoulder Exercise – Dumbbell Raises

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    January 31, 2015 by musclemyke

      Side and Front Dumbbell Shoulder Raises Superset – 3-4 sets of 10 will help you strong, round shoulders. Connect …
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  3. Bicep and Forearm Exercise – Superset

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    January 24, 2015 by musclemyke

    Bicep Exercise Superset Reverse Curls and Hammer Curls Video. Check it out!   ● About Me – http://rippedrunner.com/about/ ● My Transformation …
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  4. How to Use Real Food to Fuel Weight Loss

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    August 11, 2014 by musclemyke

    I get tons of questions asking me what supplements I take, but very little questions about what food I eat. …
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  5. VOTE FOR MIKE RIGHT NOW – WHO YOU MIRIN TOURNAMENT for Bodybuilding.com

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    March 28, 2014 by musclemyke

    VOTE 4 MIKE: Less than 1 hour left and I am trailing in the votes. Head over to http://www.bodybuilding.com/fun/who-you-mirin.html and …
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  6. Please Vote for Me Today!!

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    March 27, 2014 by musclemyke

    Hey Everybody! Voting is now open for the “Who You ‘Mirin? Tournament. To vote for me, follow the instructions below: …
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  7. Commercial Break Fat Loss Workout

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    October 22, 2013 by musclemyke

    Stuck at home and can’t make it to the gym to workout? No problem! Here is my version of the …
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  8. How to Buy a High Quality Protein Bar

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    October 4, 2013 by musclemyke

    protein bars

    How to Buy a High Quality Protein Bar When choosing a protein bar, take these 3 simple factors into consideration: …
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  9. I am now a Quest Bar Sponsored Ambassador!

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    July 26, 2013 by musclemyke

    I am pleased to announce that I am now a Quest Nutrition Sponsored Ambassador! Quest Nutrition is the maker of …
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  10. How Losing My Dad Helped Me Find Fitness

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    March 8, 2013 by musclemyke

    Although my fitness transformation “officially” started in September 2010, there was a event in my life had a profound effect …
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