Tag Archives: health
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New Sponsorship – Prestige Fitness Centennial
Leave a commentFebruary 10, 2015 by musclemyke
Happy to announce that I am a Sponsored Athlete with Prestige Fitness Centennial! Together, we’ll be partnering on many fitness …
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Shoulder Exercise – Dumbbell Raises
1January 31, 2015 by musclemyke
Side and Front Dumbbell Shoulder Raises Superset – 3-4 sets of 10 will help you strong, round shoulders. Connect …
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Bicep and Forearm Exercise – Superset
1January 24, 2015 by musclemyke
Bicep Exercise Superset Reverse Curls and Hammer Curls Video. Check it out! ● About Me – http://rippedrunner.com/about/ ● My Transformation …
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How to Use Real Food to Fuel Weight Loss
5August 11, 2014 by musclemyke
I get tons of questions asking me what supplements I take, but very little questions about what food I eat. …
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VOTE FOR MIKE RIGHT NOW – WHO YOU MIRIN TOURNAMENT for Bodybuilding.com
Leave a commentMarch 28, 2014 by musclemyke
VOTE 4 MIKE: Less than 1 hour left and I am trailing in the votes. Head over to http://www.bodybuilding.com/fun/who-you-mirin.html and …
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Please Vote for Me Today!!
Leave a commentMarch 27, 2014 by musclemyke
Hey Everybody! Voting is now open for the “Who You ‘Mirin? Tournament. To vote for me, follow the instructions below: …
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Commercial Break Fat Loss Workout
1October 22, 2013 by musclemyke
Stuck at home and can’t make it to the gym to workout? No problem! Here is my version of the …
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How Losing My Dad Helped Me Find Fitness
1March 8, 2013 by musclemyke
Although my fitness transformation “officially” started in September 2010, there was a event in my life had a profound effect …
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