Tag Archives: Physique

  1. Shoulder Exercise – Dumbbell Raises

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    January 31, 2015 by musclemyke

      Side and Front Dumbbell Shoulder Raises Superset – 3-4 sets of 10 will help you strong, round shoulders. Connect …
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  2. Bicep and Forearm Exercise – Superset

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    January 24, 2015 by musclemyke

    Bicep Exercise Superset Reverse Curls and Hammer Curls Video. Check it out!   ● About Me – http://rippedrunner.com/about/ ● My Transformation …
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  3. Bicep Exercise Video – 21 Gun Salute

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    January 23, 2015 by musclemyke

    21 Gun Bicep Exercise – 3 to 4 sets of 10 will help you build unbelievable biceps. ● About Me …
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  4. Thinking about competing in the NPC Men’s Physique Division?

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    July 27, 2013 by musclemyke

    Competing in Men's Physique

    If you are thinking about competing in the Men’s Physique Division, check out my video. National-level Men’s Physique Competitor, Complete …
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  5. 10 Tips to Building a Great Physique

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    May 29, 2013 by musclemyke

    Want to build a great physique?  Here are 10 Tips to Building a Great Physique: 1. Discover your “Why” – This …
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  6. Today I Became a NPC Men’s Physique Champion!

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    March 10, 2013 by musclemyke

    Michael Lee – 2013 Colorado NPC The Nutrition Company Denver Open Men’s Physique Champion – Class B – 1st Place …
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